“Why, yes, I could start my day without coffee. But I like being able to remember things like how to say words and put on pants” – Nanea Hoffman Ah, coffee… that lovely rich, bitter taste that just makes everything wonderful. I am very happy to …
W is for Watermelon At over 90% water, the watermelon is a great summer refresher. 🍉 The watermelon originates from South Africa and is related to the cantaloupe 🍈, pumpkin 🎃 and cucumber 🥒 🍉 Fat free, low salt and low in calories – the watermelon is …
C is for Cherries Cherries are delicious, rich, indulgent and truly are the “cherry on top” in terms of nutrition. 🍒 A cup of cherries is likely to provide you with around 16% of your daily Vitamin C needs and almost 10% of your Potassium requirements – …