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Magnesium

The Benefits of Coffee

Posted on 1st October 20191st October 2019 by Heather

“Why, yes, I could start my day without coffee. But I like being able to remember things like how to say words and put on pants” – Nanea Hoffman   Ah, coffee… that lovely rich, bitter taste that just makes everything wonderful. I am very happy to …

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Spotlight: Zucchini

Posted on 8th September 201928th September 2019 by Heather

Z is for Zucchini (or Courgette) OK, OK, I know it’s a vegetable in the culinary sense but botanically, it’s a fruit so I’m using it! πŸ₯’Β The courgette is a summer squash πŸ₯’Β The courgette is over 90% water πŸ₯’Β The courgette contains both soluble and insoluble fibre – …

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Spotlight: Yellow Passion Fruit

Posted on 1st September 201928th September 2019 by Heather

Y is for Yellow Passion Fruit Another one of my favourites – the passion fruit. Passion fruit drink, sorbet, cheesecake, topped yogurt, whatever it is, if a passion fruit version is an option, I’ll choose it! Because of me trying to stick to the alphabet, I titled …

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Spotlight: Quince

Posted on 23rd June 201919th September 2019 by Heather

Q is for Quince It’s a bit of a struggle finding a fruit beginning with Q but here it is… the Quince. It’s not a common fruit in the Western world but you may have heard of quince jelly, or quince jam. It has a bit of …

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Spotlight: Jackfruit

Posted on 25th February 201928th September 2019 by Heather

J is for Jackfruit. Jackfruit has been hailed as a bit of a miracle fruit in recent months, but what’s all the fuss about? Grown in tropical climates, Jackfruit is found more and more readily on our supermarket shelves and in “healthy” restaurants all over the western …

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Spotlight: Bananas

Posted on 6th December 201828th September 2019 by Heather

B is for Bananas Bananas are probably my favourite fruit. Creamy and satisfying, they’re the perfect self contained snack as well as being a wonderful topping for breakfast porridge or served with cream as a dessert. I particularly love to have a banana as a pre-workout snack. …

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πŸͺ⁣ ⁣ #desert #dubai πŸͺ⁣
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#desert #dubai
πŸ’œβ£ ⁣ ⁣ #art #photography #ajman #somewher πŸ’œβ£
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#art #photography #ajman #somewherenew #streetart
#beachdays πŸŒ…πŸ©΄β›±οΈ #beachdays

πŸŒ…πŸ©΄β›±οΈ
New year's day at the beach - our book choices say New year's day at the beach - our book choices say it all...⁣
Although I definitely bought him Romesh's book knowing full well I'll read it as soon as he's finished! ⁣⁣
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β˜€οΈβ›±οΈπŸ©΄πŸ“–πŸŽ“β£β£
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#beachday #bookworm #aluminium #comedy #hesnotareader #learning #educateyourself #inspiration #keeleuni #mentor #asgoodasitgets
Bread for tonight is prepped and having it's first Bread for tonight is prepped and having it's first prove (proof?!)...⁣
Time for coffee and biscotti β˜•πŸͺ⁣
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#sourdough #homemade #newyearseve #housewife #food #coffee #italianroast #coffeeplanet
Winter nights πŸŒƒβ£ It's time to dig out the ju Winter nights πŸŒƒβ£

It's time to dig out the jumpers on an evening to appreciate the views πŸ₯°β£
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#mydubai #citynights #winternights
πŸ“– Describe yourself in books... πŸ₯°β£ ⁣ Can πŸ“– Describe yourself in books... πŸ₯°β£
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Can't wait to get stuck in⁣

πŸŽ„πŸŽ„πŸŽ„
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#merrychristmas #science #bookworm #simplelife ⁣#scientist #keeleuniversity #educate
It's beginning to look a lot like Christmas...! ⁣
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Incredible jumbo pizza πŸ• delivered by @organicfoodsandcafeuae ... JUST managed to squeeze it through the door.⁣
We tried our best to eat it all but there's still plenty left for breakfast! πŸ€¦β€β™€οΈβ£
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Merry Christmas everyone! ⁣
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#pizza #organic #festivities #merrychristmas #christmasinthesun
Didn't get many decent shots of the Jupiter and Sa Didn't get many decent shots of the Jupiter and Saturn conjunction yesterday but it was lovely to have a picnic in the desert at sunset and under the stars. 🌌✨🏜️⁣
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#nightsky #conjunction #astronomy #desertskies #mydubai
#mydubai #mydubai
Festive feels... πŸŽ…β›„πŸŽ„πŸŒ΄ #christmas #coca Festive feels... πŸŽ…β›„πŸŽ„πŸŒ΄

#christmas #cocacola #holidaysarecoming
When the locusts πŸ¦— come and poo πŸ’© all over y When the locusts πŸ¦— come and poo πŸ’© all over your pineapple plant 🍍
😑

#growyourown #pineapple #locust #desertlocusts
5 years ago today (give or take a few hours due to 5 years ago today (give or take a few hours due to time zone differences!) this happened! 

πŸ’πŸšπŸ‘©β€β€οΈβ€πŸ‘¨

#engagement #mybestfriend #myfavouritehuman #lifelongadventures
Weekend vibes β˜€οΈπŸŠβ€β™€οΈπŸ‘™πŸ“– #oliver Weekend vibes β˜€οΈπŸŠβ€β™€οΈπŸ‘™πŸ“–

#oliversacks #neuroscience #goodreads #poolday 

πŸ‘©or🎩?

"But who was more tragic, or who was more damned - the man who knew it, or the man who did not?" - Oliver Sacks
Feeling tropical! πŸπŸ™ƒπŸŽ‚ #cakedays #pineapp Feeling tropical! πŸπŸ™ƒπŸŽ‚

#cakedays #pineapple #pineappleupsidedowncake #tropicalfeels #baking #food #treats #cake
Delicious cold brew float β˜•πŸ¦@oromos.cafe #b Delicious cold brew float β˜•πŸ¦@oromos.cafe 

#butfirstcoffee #oromos #specialtycoffee
It's Squid and Cuttlefish Day! Here's a couple of It's Squid and Cuttlefish Day! Here's a couple of shots from Dibba Rock (diving with @freestyle_divers ) a couple of weekends ago. πŸ¦‘ 🀿 🌊

#cuttlefish #gopro #underwaterphotography #backscatter #scubadiving #sealife
Can't get the last bit of honey 🍯 out of the ja Can't get the last bit of honey 🍯 out of the jar?! Make yourself a delicious ice green tea! 🍡πŸ€ͺ⁣
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#zerowaste #ditchtheplasticstraw #leftovers #honey #icetea #greentea
Starting September off right! ⁣ ⁣ Hot water le Starting September off right! ⁣
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Hot water lemon before fusion yoga πŸ‹πŸ§˜πŸ»πŸ•‰οΈβ£
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#mindbody #yoga #fusion #health #fitness #mornings
☯️ ☯️
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