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Ciara

Posted on 29th October 2019 by Matt Holley

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 Ciara

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Quick trip to Al Ain ๐Ÿ’ง #getoutdoors #oasis #wa Quick trip to Al Ain ๐Ÿ’ง #getoutdoors #oasis #walking #barefoot
Getting out of the city and trying out my new vivo Getting out of the city and trying out my new vivos ๐Ÿ‘ฃ ๐Ÿœ๏ธ๐ŸŽ’ #barefoothike #hiking #vivobarefoot
My new favourite JBR breakfast spot ๐Ÿน #mondoux My new favourite JBR breakfast spot ๐Ÿน #mondoux #refreshingbasil #icetea #breakfast
Missing the views ๐ŸŒ… #sunrise #thailand ๐Ÿ‡น๐Ÿ‡ญ
Barefoot baby ๐Ÿ‘ฃ #dirtyfeet #getoutside #barefoo Barefoot baby ๐Ÿ‘ฃ #dirtyfeet #getoutside #barefoot #skiptheshoes #9monthsold #adventure #littleexplorer
Back at it! ๐Ÿคฉโ € โ € 10 weeks postnatal and fin Back at it! ๐Ÿคฉโ € โ € 10 weeks postnatal and finally getting back to some sort of fitness routine. I could feel that my strength had significantly reduced and my cardio endurance is shocking right now but baby steps is the way forward. I have been walking lots and doing pelvic floor work (I got checked out and cleared for exercise by a women's health physio - ask for a Mummy MOT) but I haven't been "working out" since I gave birth, this was my choice - my baby needed me more than I needed the gym! โ € โ € For me, it is not about getting my body back, it never went anywhere, it's about being fit and healthy for me and my family. โ € โ € โ € #fitness #newmum #sleepdeprived #personaltrainer #realistic #healthfirst #pelvichealth #motherhood #metime
34 weeks pregnant!! Baby will be here in no time!! 34 weeks pregnant!! Baby will be here in no time!! ๐Ÿ˜๐Ÿคฐ๐Ÿฃ It's been a while since I put a selfie on here... #wheresthebeachballemoji #bumpdate #pregnancy #healthy #fitness #familyof3 #excited #34weeks
Delicious breakfast Aรงaรญ bowl ๐Ÿ“๐Ÿฅ๐ŸŒฐ๐Ÿซ๐ŸŒธ
๐ŸŒบ ๐ŸŒบ
Frozen mint lemonade ๐Ÿน #whoneedsalcohol #iamn Frozen mint lemonade ๐Ÿน #whoneedsalcohol #iamnotplastic #cooldown #relax #familytime #pregnancy #mocktails
Hello weekend! ๐Ÿ“๐Ÿฅ๐ŸŠ #fridayfeeling #keepi Hello weekend! ๐Ÿ“๐Ÿฅ๐ŸŠ #fridayfeeling #keepitsimple #weekendbreakfasts
๐Ÿ“ข Baby Holley coming December 2021! #newlife ๐Ÿ“ข Baby Holley coming December 2021! #newlife #biggestadventure #excitingtimes #familyofthree
Instagram post 17878976024277267 Instagram post 17878976024277267
Video from our play on the sand dunes last weekend Video from our play on the sand dunes last weekend ๐Ÿช #halfdeserthalfroad #playday #getoutdoors #adventure #sandpit #mydubai
๐Ÿฆ— #nature #greatoutdoors #noticethesmallthings ๐Ÿฆ— #nature #greatoutdoors #noticethesmallthings #itsthelittlethings
Coffee and breakfast perfection! โ˜•๐Ÿณ๐Ÿฅ‘ #but Coffee and breakfast perfection! โ˜•๐Ÿณ๐Ÿฅ‘ #butfirstcoffee #organic #local #hygge #howdoyoulikeyoureggsinthemorning
๐Ÿ›ถ ๐Ÿ›ถ
โ›บ The simple life #camping #thegreatoutdoors โ›บ The simple life #camping #thegreatoutdoors
Delicious lunch @uzturkrestaurant โฃ The photos r Delicious lunch @uzturkrestaurant โฃ The photos really don't do it justice... full of flavour, good value - definitely recommendโฃ โฃ (This is the Uzbek Plov)โฃ โฃ #supportlocal #lunchdate #uzbekplov #deliciouseats
#simplethings ๐Ÿ˜Š #simplethings ๐Ÿ˜Š
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