Hi, I’m Heather
I am a fully qualified and insured Personal Trainer. My aim is to help people move more, feel better and LIVE more…. Life.Fit means exactly that, get yourself fit (in all aspects of the word; fitness, sleep, nutrition) so that you can live a fuller, happier life. Put most simply, my main aim is for you to be happy. I want you to feel good, feel confident and as a consequence of that, look good. I can help guide you through fun and challenging exercise sessions, advise you on nutrition and provide you with little life hacks to enable you to live your life to the fullest.
I understand how intimidating a gym environment can be, that’s why I bring the training to you, in the comfort of your own home we can work together on your individual goals and become fitter, stronger, happier and more confident every day.
The first step with every new client is for us to sit down and have a chat, get to know each other, your goals and aspirations, discuss your likes and dislikes so that I can tailor the training to suit you. If you think you are ready to start your journey towards a stronger, happier more confident you then please get in touch.
I’m looking forward to working with you.
Heather x